2nd day without bread

testing my body to see if going without bread changes the blood glucose levels.

Used to eating 6 thick slices a day.

time to get a decent blood sugar monitor

falling apart at 32?

checked my fitness levels 5ft6.5 and weight of 69kg means my bmi is ok good hip to waist ratio did the 35pressups in a minute without too much trouble which is the basic test of male fitness no problem going on 10mile bike rides but have been getting pins and needles in my face and hands recently going to be eating these foods more till i get a chance to starve the diabeties out



fenugreek
cinamon
tumberic
redgrapes
blueberry
almonds
walnuts
buckwheat
green tea
seaweed
cherries
bean sprouts

bollocks now i'm diabetic?

got results for blood sugar level of 6.1 which means I am diabetic??? got a couple of job interviews next week but after that I am going to starve myself to get rid of the diabeties stay posted for results

Blood test results received finally

so cholesterol was at 6.9 will post up detailed bloods later

test done

got my blood taken yesterday.

the fact the blood was collected in vials manufactured by a company I used to work for didn't fill me with hope when it comes to the test results.

worse is the fact I know this test only takes a few seconds to do on the machine and the male nurse attempted to bullshit me into thinking a cholesterol test takes a week to get the result so no results till next year due to the xmas break

Other anti Statinites

http://healthonista.wordpress.com/2012/06/15/the-devils-pills-statins-and-their-horrible-side-effects/

http://www.ethicsinmedicine.us/OXYGEN,%20CHOLESTEROL,%20AND%20STATINEX.htm

http://articles.mercola.com/sites/articles/archive/2012/05/05/dr-mercola-interviews-dr-robert-rowen-part-2-cholesterol.aspx

http://www.dailykos.com/story/2012/07/31/1115504/-Statin-drugs-may-be-the-most-toxic-drug-you-are-taking-Consider-Niacin-to-control-your-cholesterol

will try niacin after i get my results as the first cholesterol control test

Who am I?

I am the guy refered to as protege from this blog

http://ec3a.blogspot.co.uk/search?q=protege

When I was 21 my cholesterol was 8.1mmol

the cholesterol readings should be lower than 5mmol according to the doctors.

I'm not taking statins because I can see the effects it has on the older guys around me.

so tomorrow I am going to the doctors to get my cholesterol level checked and will begin a test to see if I can lower the level without resorting to statins.

thanks for looking